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Flirtastic Fitness introduces you to the modern world of pole dancing, the hottest new fitness craze that everyone is talking about! It's a new and unique way of working off those extra pounds, not to mention creating an incredibly toned body! Pole, Chair and Striptease dancing makes fitness fun! It's an emerging part of the fitness industry that is receiving recognition for providing a fabulous alternative to your regular exercise routine. Expect to burn more calories than a normal workout at the gym. You will build endurance, strength, muscle tone, flexibility and coordination. The transformation is amazing to watch, not to mention very empowering. Not only will you change physically, but your self-esteem will fly through the roof! Your newfound sense of body awareness and confidence will spill over into your everyday life. Explore your inner beauty through music and the art of seduction!

Meet the fantastic instructors of Flirtastic Fitness. They are fun and friendly with excellent pole technique, and enjoy sharing their skill with others.

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Shana owner of Flirtastic Fitness

Shana "Big Mama Diva"

A native of Northern Virginia, Shana is a certified Pole and Zumba instructor, wife and mother. She has been involved with dance since the age of three. She taught ballet in high school, step aerobics in college and pole dance for the past four years. Pole dancing has changed her life physically and emotionally, and boosted her self-confidence. She is a shopaholic at heart and has the closet to prove it. For 15 years, she managed a very successful career as an HR Director before moving to PA where she opened up her own pole dance studio and couldn't imagine life without it. Her favorite part about teaching is watching the women transform. "They're like caterpillars in cocoons when they first come to class and blossom into fabulous, beautiful, strong butterflies." She is addicted to shopping, makeup, and going out to dinner with her hubby.

Favorite spin: Flying Body Spiral into Ballerina
Favorite trick: Inverted Handstand into Descending Angel

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Flirtastic Fitness Instructor

Mel "Power Diva"

Melissa is always seeking out new and fun ways to work out so when she got a taste of pole dancing she was hooked! She feels that she has found her niche at Flirtastic Fitness as an instructor since dancing has always been her passion from an early age. Her fitness background includes gymnastics, weight/endurance training, boxing, rock climbing and various other cardiovascular activities. Her challenging classes will keep you sweating while her silly personality will keep you smiling all the while learning moves that you can bust out on any dance floor! Her greatest satisfaction and biggest motivation is seeing women realize their feminine sexy side and watching their transformation both inside and out!!

Favorite spin: Front Ballerina
Favorite trick: Pole Handstand

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Rachel Skye

Rachel "Daredevil Diva"

Rachel fell in love with pole dancing from the very first moment she spun around the pole at Flirtastic Fitness. She hails from a diverse background of step aerobics, gymnastics, kickboxing and extreme sports. Having a passion for dance and adrenaline all her life, pole dancing seemed like the next best thing! She loves the strength, flexibility and grace that pole dancing awards her. And whether it's jumping out of perfectly good airplanes or flipping upside down on street poles, she loves being up in the air and isn't afraid to try something new. Rachel had the opportunity to showcase her love of pole dancing on VH1's premiere episode of Dance Cam Slam. She's crazy about electro, hot pink and stilettos. Her high energy and bubbly sense of humor make any class a highly entertaining experience while working up a sweat!

Favorite spin: Pretzel into Showgirl Not Landed
Favorite trick: Handspring

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Flirtastic Fitness Instructor

Krysten "Sexy Diva"

Krysten has been studying dance since the age of three. She studied all areas of dance, competed all over the US and eventually became a member of the Philadelphia Wings dance team. Krysten also appeared as a dancer on the TV series, Club TV. After five seasons with the Philadelphia Wings, Krysten became an instructor at Flirty Fitness and quickly became enamored with the fun, rewarding dance classes. She really enjoys the relationships built with her students and watching them become more fit and fabulous each week. Krysten's class delivers a fun, high energy workout featuring a unique combination of sassy Hip-Hop-inspired dance moves with a Latin flair--sure to make you break a sweat while creating a new sense of enthusiasm for dance. When Krysten is away from the studio and her career as a Marketing Manager, she spends most of her time with friends and family, taking Hip Hop and Latin dance classes or hanging with her Yorkie, Bella.

Favorite spin: Flying Body Spiral
Favorite trick: Descending Angel

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Flirtastic Fitness Instructor

Caitlin "Dancing Diva"

Caitlin has danced all her life and has formal training in Ballet, Jazz, and Modern Jazz. Dancing also sparked her interest in gymnastics and fitness which lead to a very competitive cheerleading career. She has also taken many classes in ballroom dance. After dancing and performing for many years, Caitlin became certified in dance aerobics and teaches Ballet and Jazz at a local dance studio. As a wife and mother of two, she came to Flirtastic Fitness to get her "sexy back." She did it and then some, becoming an instructor. Her favorite thing is to give her class an intense, fun workout while trying to bring out their hidden diva at the same time. She also likes to teach her class some real dance moves so they can party like a rock star anywhere!! When not at the studio, she loves spending most of her time with her family. She enjoys good food, fine wine, and secretly loves reality TV. Music is a big part of her life. There is nothing she won't listen to, even Country! She's always looking for the next great song to dance to. But her all time favorite song to pole dance to is "Cream" by Prince.

Favorite spin: Peter Pan
Favorite combo spin: Half Spin into Half Pint

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Flirtastic Fitness Instructor

Sarah "Dynamo Diva"

Sarah has taught dance and fitness classes for over 10 years and brings a bundle of energy to each class she teaches. She is certified in the Core Energy Coaching process - an advanced coaching method pioneered and taught only at the Institute for Professional Excellence in Coaching (iPEC) and she is a certified aerobics instructor and personal trainer. She received her Masters in Wellness Management and is an advocate of balancing all the dimensions of one's self. That includes self-expression and fun! Sarah enjoys helping each class participant ignite what makes them unique and motivates them to let it explode on the dance floor. She aims to make each class so fun that time flies and the fabulous workout is secondary only to how good it feels to simply rock it out! When Sarah is not teaching she puts her energy towards running her life coaching business, leading various woman's organizations, and volunteering at her daughters school. You'll love to check out this fireball in action!

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Flirtastic Fitness Instructor

Stephanie "Sassy Diva"

It was love at first spin when Stephanie first came to Flirtastic. She has been involved with cheerleading all her life and coached cheerleading for nearly a decade. As a coach she mainly focused on the dance choreography for the routines and tumbling. She loves taking fitness classes especially step aerobics, Pilates, power yoga, and body pump. When not goofing off in the studio she works in the accounting department at an Architecture, Engineering, and Interior Design firm in Center City. She enjoys spending time with the fam, hang out with friends and the boyfriend, and relaxing when she gets a chance since she's always on the go. She may be sassy, but this sweet diva loves to make people laugh!

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Karen - Flirtastic Fitness Instructor

Karen "Goddess Diva"

Karen has been teaching group fitness since 1991 and is currently certified in group fitness, yoga, Pilates, Karate Box Aerobics and Kobu Power. She is a certified personal trainer and Board Certified Chiropractic Neurologist, practicing since 1997. Karen is a YMCA trainer for both personal training and Pilates. She added pole dancing to her repertoire.

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kristian

Kristian "Fergalicious Diva"

Looking for a fun and new way to get in shape before her wedding, Kristian decided to give Flirtastic Fitness a try. After the first class of dancing and spinning on the pole she was hooked. With a passion for health and fitness Kristian worked in Corporate Fitness for a year and taught aerobic and strength training group exercise classes. During the day she is a Health Promotion Coordinator for a Health Insurance Company bringing wellness to the worksite. Kristian loves to see the difference that a Flirtastic class can make on her students and their personalities. When Kristian is not in the studio she enjoys running, taking crossfit classes, going to the beach, spending time with her husband and friends, and shopping!

Favorite spin - Flying Body Spiral

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Estephania Flirtastic Fitness Instructor Estephania “Latina Diva”

Estephania was born and raised in Aguscalientes Mexico where her roots to Latin dancing began. She got involved in gymnastics at a young age and later discovered cheerleading when she moved to the United States. She has always loved dancing specially salsa and quebradita. She became addicted to group fitness classes during high school and hasn’t given it up ever since. Her favorites other than pole dancing include Hip-hop, Zumba and masters step aerobics. During her free time she likes to dance salsa, scuba dive and ski with her husband. Pole dancing has combined her two passions, gymnastics and dancing with a touch of sexy and has made her more confident than ever!

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Marianna

Marianna “Exotic Diva"

Marianna has been dancing since she was three years old. She has formal training in Ballet with a concentration in Jazz and Hip Hop. She greatly enjoys staying fit and healthy and is enthusiastic about kickboxing, yoga, and zumba. She was looking for a new way to spice up her life and stumbled upon Flirtastic Fitness. It only took one class for her to fall in love and she knew there was no going back! Marianna loves the strength and confidence that you get from pole dancing. Her passion for dance and silly personality is clear in her high intensity, entertaining class. She loves to spice things up and keep you moving, making sure you dance your heart out and have a blast! When Marianna is not in the studio she is an Elementary School Teacher. She is constantly rewarded by watching her students grow and succeed in both the classroom and the studio. Marianna enjoys spending her free time with friends and family, and tries to get to the beach whenever she can!

Favorite Spin: Sundial

   

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